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May 02, 2024
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2018-2019 Undergraduate Catalog [ARCHIVED CATALOG]
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MSCI 421 - Physical Education and Training Credit Hours: 1 Lecture Hours: 0 Lab Hours: 3
This course is designed to introduce the student to physical fitness and the regulatory components of the Army Physical Fitness Test (APFT). Information on various topics contributing to a fit lifestyle (such as nutrition and hydration, the benefits of aerobic and anaerobic exercise, running selection, etc.) will be interwoven throughout the course. The course will involve calisthenics, introduction to various sports, swimming, weight lifting, running, and road marching. Prerequisite: MSCI 301 or MSCI 302
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