MSCI 421 - Physical Education and Training

Credit Hours: 1
Lecture Hours: 0
Lab Hours: 3

This course is designed to introduce the student to physical fitness and the regulatory components of the Army Physical Fitness Test (APFT). Information on various topics contributing to a fit lifestyle (such as nutrition and hydration, the benefits of aerobic and anaerobic exercise, running selection, etc.) will be interwoven throughout the course. The course will involve calisthenics, introduction to various sports, swimming, weight lifting, running, and road marching.
Prerequisite: MSCI 301 or MSCI 302

Please click here for Book Information

Academic Catalog

MSCI 421 - Physical Education and Training