2020-2021 Undergraduate Catalog 
    
    Jan 15, 2025  
2020-2021 Undergraduate Catalog [ARCHIVED CATALOG]

PEDU 107 - Weight Training


Credit Hours: 1
Lecture Hours: 2
Lab Hours: 0

This course is designed to familiarize students with weight training and body conditioning. Emphasis will be placed on proper lifting techniques, weight training for conditioning, body building, and power lifting.